Sharon Binkley

When it comes to getting results, there are some principle strategies to live by. Your body, health and life transformation depend on your commitment. If your approach is half-hearted, then your results will be modest and short-lived. If you are fully committed, the sky is the limit! It’s time to face what’s weighing you down and own it. If you are ready to permanently change your life, you’ll find my path is tried and true.

I want to help you in your search to lead a healthier life. My role is to help you reach your goals. I have made exercise and nutrition an important part of my life and I want to share what I know with you. When good health is your goal, then long-term weight loss and fitness will follow. I believe in setting goals and seeing results, whether it’s to improve your overall conditioning, entering your first 5k race, or just looking and feeling great. My objective is to provide you with a safe, effective, and enjoyable workout, built upon a foundation of encouragement and education, designed to meet your specific fitness goals. You have the power to change your life and I can help you!

I am a NASM Certified Personal Trainer (National Academy of Sports Medicine) and a Certified Fitness Nutrition Specialist. I have over 14 years of experience training clients in a hospital-based fitness/rehabilitation program. I have been a Paramedic for the past 25 years and certified in Advanced and Basic Cardiac Life Support (ACLS & BLS/AED)

If you are interested in teaming up with me as your Personal Trainer or have questions regarding personal training or nutrition counseling, please contact me at or visit my website


Griffin Datcher III

Are you ready for a change? What’s your goal? Can you do it on your own or do you need a little guidance? Maybe it’s accountability, or do you need to fine tune your physique? Run faster, last longer? Maybe you just want to be a able to move around a little easier without pain. Whatever the goal is, let’s work together to find out the best possible solution to make that dream come true.
I have been in the fitness industry for over 10 years and have trained hundreds of clients from ages 12-80.After seeing my first client achieve great success and experiencing the joy of being a part of someone changing their physique, I was hooked. To me there is no greater experience than for someone to have to go shopping because their clothes are too big; or the joy of someone coming off of a particular medication because the doctor said they no longer need it; or a student experiencing the benefits training and having the training pay off on a field or court. That’s what personal training is about.

Tell me what you want to accomplish and I will show you the way. Change is contagious, whether good or bad. Make your change a positive change and let’s get there together, I look forward to working with you!

For more information, please visit my website at

Leah Kirchgessner

I have the experience, the education, the patience and the motivation it takes to help you reach your goals.

I train all ages but I have specialized in the over 40 Women and Men age groups in the past few years who have seen fantastic results.

I have been training several clients with MS who have amazing drive and have been building strength and maintaining balance.

I co-own a 6000 sq. ft. personal training center in the Spring Klien area.

I would love for you to come check out the gym and talk about your goals.



Sean Millhouse

Headshots (2)Sean Millhouse is a personal trainer and owner of Fitness 101. With over a decade of experience in the fitness industry, Sean has helped more than 1200 clients meet their goals through the development of healthy fitness and eating habits.
Targeting the health and fitness needs of the those in need, Sean offers Personal Training services to clients in the Champions, Klein and Spring areas at NWPTC (located at 19106 Stuebner Airline).

In addition to private sessions, Sean offers Bootcamps and health and fitness seminars.

Sean also publishes a Blog at and weekly e-newsletter “Fit For Life” that help readers stay current with health and fitness topics. Archived articles are available on the blog.

Prior to creating Fitness 101, Sean served as personal training director for Powerhouse Gym, a locally owned franchise; he held the position from 1999-2001. Sean began his 10-year fitness career with the Cypress Creek YMCA in 1997. He held jobs in the weight room and “First-Step” exercise room until becoming a certified personal trainer in 1998. Sean also spent two years with Serious Fitness, a private personal training studio, as a personal trainer.

Sean received his Bachelor of Business Administration degree from the University of Houston Downtown. He has also received a Personal Training Certification from the American Council on Exercise.

For more information on his programs please visit his website at

Adrian Okojie


John Tomlin


Tiffany Verot

I am Tiffany…..40 something mom of 2, wife and Personal Trainer to the “Stars”… Who are they..? People just like you and me! We are all stars and my passion is making you SHINE! I have been involved in fitness my whole life and decided in 2008 to follow a dream and become a Personal Trainer and Health and Fitness Professional. There is nothing more rewarding than helping a client reach his or her best. I take into consideration each clients needs and goals and continually research the industry and educate myself on the latest programs and techniques to best suit your needs.
Fitness, nutrition and healthy living is a way of life for me. I also hold a Texas state license as an Esthetician and have been in the spa environment for many years. This experience along with my love of health and fitness allows me to share my passion, knowledge and skills to help you reach your goals and…SHINE!!

“Fitness is not a Fad… It is a lifestyle!”